About Sound Mind Psycotherapy, PLLC

Hey There, I'm Kristen!

It is my passion and heart to help men navigate through their life's journeys. Whether it be struggling with infidelity, work life balance, or the struggles with loosing your brothers in arms, I've got you covered. 

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I know how it feels to:

• Battle the expectations of life and society

• Struggle to work through forming an identity and feeling lost

• Fall into the same unhealthy thought patterns

• Grapple with issues of self worth, loneliness, isolation, stress, and romantic issues

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My specialty:

• I've helped men who have seen war and lost the ones close to them

• I've provided support to those dealing with cheating, infidelity, and sexual deviance

• I've supported men struggling with who they are and struggling with managing a family and work. 

• I've advised those struggling with impotence 

In sessions: 

• I'm genuine, down-to-earth, charismatic, and real—just like you

• My approach to therapy is feeling like you've had a conversation and realizing you're growing along the way

• I view therapy as a collaborative effort—you bring your unique experiences and I am here to help you sort through them, find connections, and see the bigger picture. 

Outside of sessions: When I’m not at work, you’ll find me:

• Spending time my family. fiancé, and animals.

• Enjoying:

  • Video games

  • Movies (psychological thrillers are my favorite)

  • Animals

  • Music

  • Trying to learn to cook (although I'm getting better every day). 

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My experience as a therapist has been shaped by years of hardship and personal growth, which has molded me into the compassionate therapist I am today. My dedication for this work is centered in professional training in men's issues and a general curiosity for how other people move in the world. ​

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