About Sound Mind Psycotherapy, PLLC

Hey There, I'm Kristen!

It is my passion and heart to help men navigate their life's journeys. My experience as a therapist has been shaped by years of hardship and personal growth, which has molded me into the dedicated and trustworthy therapist I am today. My dedication for this work is centered in professional training and a general curiosity for how other's move in the world. ​

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I know how it feels to:

• Battle the expectations of life and society

• Struggle to work through forming an identity and feeling lost

• Fall into the same unhealthy thought patterns

• Grapple with issues of self worth, loneliness, isolation, stress, and romantic issues

In sessions: I'm genuine, down-to-earth, charismatic, and real—just like you. My approach to therapy is feeling like you've had a conversation and realizing you're growing along the way. I view therapy as a collaborative effort—you bring your unique experiences and I am here to help you sort through them, find connections, and see the bigger picture. 

Outside of sessions: When I’m not at work, you’ll find me spending time my family and partner. I enjoy video games, movies (psychological thrillers are my favorite), music, and trying to learn to cook (though I'm not very good at it yet).